Life brings about chaos, lengthy “to-do” lists, a plethora of people who rely on us, and a continuing stream of connection and communication with social media.
Slowly at first, and then seemingly all at once, life chips away little pieces of us, and then one day we wake up and we are really not sure who we are anymore.
Then it hit me - just do it! Stop and take the time to do something good for me.
We live in a world where it's easy to swing through the drive thru and grab lunch or dinner. We also tend to make sure everyone else is fed and then we just graze on leftovers.
What if we had nutritious, portioned out meals to fuel our bodies in a positive way?
We can, we just have to make them, but we can help.
Each month we have picked an area of your home to purge, organize and label. We all want a place for all our stuff, but it seems so daunting. We will break it down to one smaller area each month so it seems manageable.
Plus we will give you tips and tricks along the way!
Let's move! Exercise comes in may variations, you have to find what you love and what keeps you going. We all know exercise is good for us, so it is part of The Plan to make healthier and happier versions of us.