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The Self-Care Plan

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Find time for you with The Self-care Plan.I t’s easier to take time for you if you plan it out and have it top of mind. This tear pad is all about focusing on you! 

Elevate your well-being with dedicated sections to write affirmations, track movement, water intake, and sleep, celebrate small victories, and more. It’s time to take out the guilt for giving back to yourself, you deserve it .

Featuring artwork by Sarah Johnson

Product Details
  • Easy to tear off sheets
  • 50 pages
  • 70 pound paper
  • Dimensions: 5.5" x 8.5"